What is a Yellow Watermelon?
It is a fleshy fruit that is believed to have originated in Africa over 5000 years ago. These watermelons turn yellow due to natural mutation hence are safe for your consumption. These types of watermelons have thick, juicy, and watery flesh.
One impressive fun fact is that 92% of a yellow watermelon is water. Apart from that, this watermelon is highly rich in rare nutrients. Keep reading to learn more mind-blowing yellow watermelon fun facts.
Best Yellow Watermelon Varieties
A. Desert King Yellow Watermelon
It is an exceptional type of fruit that’s mainly grown in Arkansas. This fruit sprouts in between 6 to 10 days. This watermelon variety does best in medium temperatures of between 21 to 35 degrees Celsius.
This watermelon contains unique nutrients such as;
- Sodium
- Calories
- Potassium
- Fiber
B. Crimson Yellow Watermelon
It is a common fruit with a stripy rind with nice succulent flesh inside. Aside from that, this watermelon variety equally has relatively large, black edible yellow watermelon seeds. More often than not, It exists in different sizes from small to large.
C. Yellow Buttercup Watermelon
Yellow Buttercup watermelons are among the few seedless watermelons. This tangy watermelon has a green strip and mainly exists in a round shape.
The beauty of this watermelon is that it’s not only sweet but also fleshy. Yellow buttercup watermelon weighs between 6 to 7 kilograms.
D. Yellow Flesh Black Diamond Watermelon
Oftentimes, yellow flesh black diamond watermelons weigh between 14 to 23 kilograms. Additionally, the fruits have a thick and tough rind with a pale green color. Unlike the Yellow Buttercup variety, this is a seeded watermelon.
It contains multiple gray or black seeds that are edible and highly nutritious.
E. Yellow Doll Watermelon
Yellow doll watermelon is a juicy fruit variety with a relatively dense green rind. These watermelons have a nice sugary flavor and a tender texture. That explains why most cooks prefer this variety to prepare salads and smoothies for proven reasons.
Interestingly, the Yellow Doll watermelon is the lightest variety as it weighs between 2 to 3 kilograms. Like other varieties, the Yellow Doll contains numerous nutrients such as vitamin A, Vitamin C, and beta-carotene.
Various Usage of Yellow Watermelon
A. Making Juicy Cocktails
There’s no juicier cocktail than that made from fresh yellow watermelon. This cocktail is not only light and flavorful but also has a soft texture. We recommend you use Yellow Buttercup watermelons to make the freshest cocktails.
B. Preparing Watermelon Salad
If you are a lover of salad then this salad top of the list. You’ll equally require other ingredients such as:
- Lime juice
- Olive oil
- Red onion
- Basil leaves
C. Making Tender Smoothies
This smoothie is without a doubt the best refreshment to prepare for your guests. We blend this smoothie nicely with other ingredients such as cherries, strawberries, or yogurt.
Yellow Watermelon Recipes
1. How To Make Yellow Watermelon Smoothie At Home
This smoothie is the quick refreshing drink you need on a sunny day. That said, let me guide you on how to prepare this smoothie.
Steps:
- Chop your yellow watermelon into 13mm cubes.
- Cut two watermelons into thin triangular pieces for garnishing purposes.
- Add milk or yogurt and ice cubes to your blender.
- Add the chopped watermelon cubes to the blender
- Put the blender’s lid back and tighten it properly.
- Blend the mixture for 15 to 20 seconds.
- Serve the smoothie into smoothie glasses and garnish it with a few menthas.
2. Make Yellow Watermelon Salad In 10 Min
Medics the world over encourage people to consider budgeting for a salad at least once a week. Salads have immeasurable nutritional benefits on the body. Let’s go through an approved watermelon smoothie salad.
Ingredients To Make Watermelon Salad
- Mint leaves
- Lime juice
- Yellow watermelon
- Olive juice
Here Are The Salad Preparation Instructions
- Start by chopping the watermelon into small cubes on a chopping board.
- Place the chopped pieces in a bowl.
- Drizzle some lime juice and oil into the bowl containing the watermelon.
- Chop some red onions onto the bowl
- Serve and enjoy your salad.
Where to Buy Fresh Yellow Watermelon?
Unfortunately, yellow watermelons are among the most highly perishable fruits in existence. This sad fact leaves us with no choice but to cover yellow watermelon where to buy them.
1. Online buying
Nowadays, online stores have made it easier to get high-quality watermelon from the comfort of your house. There are many reliable online fruit stores such as Amazon and Fruit guys. The good news is that you can return the watermelons if they don’t meet your quality expectations.
2. Grocery Stores
If you’ve ever visited a grocery store, you can tell that they invest heavily to refrigerate their products. For this reason, you’re almost assured of fresh and high-quality yellow watermelon.
Below are some of the most recommended grocery stores:
- Walmart
- Costco Wholesale
- Meijer
- Wakefern
7 Science Backed Benefits of Eating Yellow Watermelon
Let’s deep dive into the following top 7 proven nutritional benefits of yellow watermelon.
1. Hydrates The Body
By now, you know that water constitutes 92 percent of this watermelon. As a result, the more you take these types of fruits, the better your daily water intake.
Aside from that, nutritionists opine that these watermelons have a low-calorie density; hence pose no weight gain risk.
2. Helps To Prevent Cancer
It contains unique compounds like cucurbitacin and lycopene that prevent cancer. Similarly, this fruit contains special antioxidants like vitamin C that destroy cancerous cells in your body.
3. Boosts One’s Cardiovascular Health
Studies show that one human being loses their life every 36 in the US due to a heart-related ailment. That is enough testament that heart disease claims many innocent lives annually. Thankfully, lycopene plays a crucial role in stabilizing one’s blood pressure.
Hypertension imposes undue pressure on humans and could be fatal. Therefore, you need to spend more money on this special fruit.
4. Impedes Macular Degeneration
Macular degeneration is a familiar eye disorder that mainly affects people aged over 50 years. Technically, over-smoking and hypertension have been proven to be the leading causes of AMD. It has a compound known as lycopene that aids in thwarting this eye disease.
5. Enhances One’s Skin Health
Watermelons contain rare vitamins such as vitamin C that trigger the production of collagen. This protein is vital for skin hydration and elasticity hence preventing skin wrinkles.
6. May Boost Your Digestion
It contains 118ml of water that when taken would enhance your digestion. Water helps break down the food particles to make it easier for the body to absorb all the nutrients.
Aside from that, these watermelons contain fiber that boosts digestion. Not to add that fiber prevents constipation.
7. Enhances One’s Kidney Health
As indicated before, this watermelon contains close to 120 ml of water. High water intake will help prevent kidney stones by diluting any substances in your urine. That’s not all, these watermelons have potassium which aids in the excretion of excessive salts.
Easy Tips On How to Pick the Best Yellow Watermelon
You have an inalienable right to get value for your hard-earned money. Let us take you through a few well-thought-out tips on how to get the best watermelons.
1. Firmness
The easiest way to tell whether a yellow watermelon is fresh or not is to check the rind thickness. Don’t hesitate to use your thumbnail to scratch the outer layer of the watermelon.
2. Check Out The Watermelon’s Shape
Watermelons exist in different shapes and sizes. For example, you can get an oval and round-shaped yellow watermelon. We urge customers to go for those watermelons with a beautiful symmetric and uniform shape.
3. Spot The Field Spot
If the field spot is yellow, it indicates that the watermelon is ripe. Conversely, if the field spot is white, it indicates it’s not yet ready.
4. Watermelon Tail
You need to check the watermelon’s tail before you buy it. A dried tail indicates that the watermelon is ripe and hence ready for consumption. On the contrary, green shows that the watermelon wasn’t plucked at the right time.
5. Weight
Factually speaking, we have different varieties of watermelons available for you. What few people know is that different varieties have varying weights. For instance, a mature yellow doll watermelon weighs at least pounds.
Therefore, if you get one that weighs less than that, it indicates it’s immature. You can gauge the weight of your watermelon before you buy it.
6. Color
You can’t afford to check the watermelon’s color properly. Ripe yellow watermelon has a green rind. Conversely, a dull rind is indicative that the watermelons are still unripe.
FAQs
A. Is There Any Difference Between Pink And Yellow Watermelon?
Yes, there is! Technically, yellow watermelons tend to be much more flavorsome compared to pink watermelons. Apart from that, these yellow watermelon’s rind is relatively thicker.
B. Are Yellow Watermelon Seasonal Fruits?
No, they’re not! This watermelon grows throughout the year. For this reason, the prices are quite constant.
C. Are There Any Health Benefits Of Eating Yellow Watermelons?
Yellow watermelon seeds contain rare nutrients such as potassium and manganese. These minerals are vital in enhancing one’s bone health. Another crucial mineral is copper, and it’s essential in enhancing the strength of your blood vessels.
Additionally, these seeds are very rich in calories and hence can enhance your energy level. The downside is that you’re bound to gain excessive weight if you over-eat these seeds.
D. Are Yellow Watermelon Seeds Digestible?
Yes, they are! However, that is not to encourage you to swallow these seeds whole. Rather, you should chew the sweets to break them into small digestible sizes. We all know the immense nutritional value of eating yellow watermelon seeds.
For instance, these seeds contain mineral salts like iron that help to form hemoglobin.
E. Can I Roast Yellow Watermelon Seeds For Consumption?
Yes, you can! You can grill these seeds in an oven at a temperature of 163 degrees Celsius. Please ensure you add a reasonable amount of olive oil. You’ll not have to add salt as the seeds are slightly salty. You’ll love these crusty snacks.
F. Will Eating Watermelons Make Me Add Excessive Weight?
No, it doesn’t! This watermelon is a low-calorie fruit with a total of 35 calories. For this reason, these watermelons cannot lead you to gain undue weight. However, you should note that these fruits have a few adverse health effects.
